>>>Hommus and Vegetable Sticks

Hommus and Vegetable Sticks

Hommus and Vegetable Sticks 2018-04-27T10:53:52+00:00
0 mins
Preparation time
0
Serves
$0
Approx. cost
0kcal/serve
Approx. calories

Perfect for when people are over and so tasty that everyone will be asking for the recipe.

Why they’re good for you:

  • Chickpeas contain lots of protein and fibre
  • Vegetables are loaded with vitamins

What you need:

  • 1 tin of chickpeas
  • 1 tbs tahini
  • Juice of ½ a lemon
  • 1 garlic clove (crushed)
  • 2 Carrots
  • 2 stalks of celery

Instructions:

  1. Drain and rinse chickpeas .
  2. Place all chickpeas, tahini, lemon juice and garlic into a food processor and blend until smooth (HINT: add spices for extra flavour).
  3. Cut up carrot and celery into sticks to serve.
  4. One serve of hommus is about ¼ of a cup with as many vegetable as you like.
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