In just over a year, 17-year-old Madison has lost more than 24.5 kilograms, going from 112 kilograms down to 87.5 kilograms, thanks to some healthy adjustments in her eating and exercise habits.
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So far Growing good habits has created 5 blog entries.
Growing good habits 2018-12-18T12:02:10+00:00Madison Growing good habits 2018-12-18T12:02:10+00:00
Growing good habits 2019-09-16T09:43:39+00:00Healthy habits at home Growing good habits 2019-09-16T09:43:39+00:00
Making changes to your family routine is possible at any time. Small A few small healthy and sustainable practices could save a lot of effort and conflict in the long run.