About Growing good habits

This author has not yet filled in any details.
So far Growing good habits has created 5 blog entries.



In just over a year, 17-year-old Madison has lost more than 24.5 kilograms, going from 112 kilograms down to 87.5 kilograms, thanks to some healthy adjustments in her eating and exercise habits.

Madison 2018-12-18T12:02:10+00:00



Malina, 10, has made a few small changes to her diet and exercise habits which have made for a big, positive transformation.

Malina 2018-04-18T16:41:05+00:00



In April 2016, Tevita weighed 178kg and was heading towards bariatric surgery if he couldn’t find a way to bring his weight down to a healthier range.

Tevita 2018-04-18T16:31:06+00:00



Lewis, 10, is enjoying life to the fullest having embraced healthier eating and exercise habits which have seen him lose 6kg in seven months.

Lewis 2018-04-18T15:52:54+00:00

Healthy habits at home


Making changes to your family routine is possible at any time. Small A few small healthy and sustainable practices could save a lot of effort and conflict in the long run.

Healthy habits at home 2019-09-16T09:43:39+00:00